About

You may be considering therapy because of a specific difficulty, such as relationship concerns, intimacy issues, bereavement, anxiety, or low self-esteem. You may also be feeling overwhelmed by day-to-day life or finding it difficult to understand your emotions, patterns, or needs.

You might wish to work with a therapist for a short period of time, or you may be looking to build a longer therapeutic relationship. This may be your first experience of therapy, or you may be returning to therapy following previous experiences.

All of these experiences are welcome.

I am an integrative counsellor specialising in psychosexual therapy, offering support for emotional, relational, and intimacy-related difficulties. My work draws on a range of therapeutic approaches, including CBT (Cognitive Behavioural Therapy), psychodynamic, relational, and person-centred perspectives, allowing the therapy to be tailored to your individual needs.

My aim is to provide a safe, confidential, and non-judgmental space where you can explore emotional, relational, and sexual concerns at your own pace. I work both short- and long-term, depending on what feels most helpful for you.


Areas I work with include:

  • Anxiety, stress, and emotional overwhelm
  • Relationship and communication difficulties
  • Intimacy and sexual concerns
  • Performance anxiety and arousal difficulties
  • Low self-esteem and confidence
  • Identity and life transitions
  • Bereavement and loss
  • Attachment and relational patterns
  • Shame, guilt, and difficulties around desire
  • Feeling stuck, lost, or disconnected

Qualifications & Professional Memberships

  • BSc in Counselling & Coaching
  • PGDip / MSc Psychosexual Therapy (in progress)
  • Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
  • Student Member of the College of Sexual and Relationship Therapists (COSRT)

I work in accordance with the BACP Ethical Framework and professional standards.


Fees

  • Individual sessions (50 minutes): £55
  • Couples sessions (50 minutes): £95

Sessions are available online and in person.


Location

In-person sessions are offered in the Enfield area (EN2).

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2475.3998859918183!2d-0.08931188365907212!3d51.65251450790274!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48761f5e0ca3a773%3A0xb1a264088e565e85!2sTherapy%20Rooms%20Enfield!5e0!3m2!1sen!2suk!4v1599416469058!5m2!1sen!2suk

Online sessions are available via secure video platforms.


Contact

To arrange a 10-minute introductory call, please email me at:

📧 mirlenesantostherapy@gmail.com